alkagizer Archives - Page 8 of 11

December 13, 2017 Instagram

2017-12-13 17:14:40

Lots of folks thinking about how to stay healthy through the holidays. It’s on my mind more because my birthday is coming up on Monday. I’ll be leading my first #getwildfit 90-day Challenge. We have a great group forming.
Before I knew I was celiac and casein allergic, I would have a mint chocolate chip ice cream cake from that ice cream parlor with numbers in the name. Now that I’m #glutenfree #dairyfree this #pinksmoothie looks divine!
Our enrollment closes tonight. Find your freedom in eating! It’s your perfect gift for you. ????
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(link in bio, early bird price goes away tonight, tic tock!)
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Repost @rachels.fit.kitchen
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Strawberry, Banana & Coconut smoothies brightening up this chilly East Coast day! What’s the weather like where you live? ☃️????❄️????☔️ Big hugs, Rachel xo ????????????
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#vegan #smoothie #smoothies #fruit #fruits #drink #flowerstagram #greensmoothie #greensmoothielife #bestofvegan #beautifulcuisines #tastemade #heresmyfood #smoothie_planet #livingwildfit #alkagizer #evolutionarydiet #thehumandiet

December 13, 2017 Instagram

2017-12-13 06:12:10

Oh! My #2017bestnine is lovely! 27598 likes this year, thank you for ALL the loves. ???????????????? #rainbowfood #plantbased #permaculture #nativebees #pinkflowers #livingwildfit #getwildfit #beekeeping #pollinators #homesteading #growsomething #homegrown #greywater #rainwatercatchment #eatplants #buildsoil #greensmoothielife #mygarden #alkagizer #secretgarden #growyourown #greensmoothies #foodforest #gardening #gardengoddess #matagalpa #nicaragua

December 11, 2017 Instagram

2017-12-11 08:30:17

One of the chickens laid her first egg. And they ARE blue! ????????????????
#fresheggsdaily #freshegg #blueeggs #blueegglayer #chickenlife #chickenlove #permaculture #livingwildfit #getwildfit #beekeeping #pollinators #homesteading #growsomething #homegrown #greywater #rainwatercatchment #eatplants #buildsoil #greensmoothielife #mygarden #alkagizer #secretgarden #growyourown #greensmoothies #foodforest #gardening #gardengoddess #matagalpa #nicaragua

December 10, 2017 Instagram

2017-12-10 14:01:54

“I don’t believe the Western world has a healthcare problem. I believe it has a self-care problem.”
—Eric Edmeades, Creator of WildFit
#sixhumanhungers #thehumandiet #evolutionarydiet #alkagizer #livingwildfit #getwildfit #wildfitcoach #plantbased #glutenfree #dairyfree #vegetarian #permaculture #beekeeping #pollinators #homesteading #growsomething #homegrown #eatplants #buildsoil #greensmoothielife #mygarden #secretgarden #growyourown #greensmoothies #foodforest #gardening #gardengoddess #inspirationalquotes #quotesaboutlife

December 9, 2017 Instagram

2017-12-09 12:49:04

Next week on Transformation Tuesday (link in bio) we are going to explore some of the well known tricks the food industry uses to keep you coming back for more plus give you strategies for surviving the holidays. Take a look at past weeks for replays of Healthy Holiday Strategies and the Six Human Hungers. RSVP to get a reminder of our #facebooklive. What are your challenges and wins? Leave a comment so we can celebrate together! #thehumandiet #evolutionarydiet #getwildfit #livingwildfit #sixhumanhungers #wildfitcoach #greensmoothie #alkagizer #growyourgreensmoothie #emotionaleating #foodasmedicine #foodindustry #sugaraddiction #candidadiet #candidacleanse #leakygut

December 9, 2017 Instagram

2017-12-09 07:02:26

Great graphic! So many hidden sources of sugar now. They even put sugar in dried fruit snacks. Next on Transformation Tuesday I’ll be going over some of the tricks the Food Industry uses to keep you coming back. Hidden sugar us one of them. Link in bio for RSVP.
#wildfitcoach #sixhumanhungers #livingwildfit #getwildfit #gersontherapy #glutenfree #greensmoothie #smoothielife #alkagizer #thehumandiet #evolutionarydiet #sugaraddiction #sugar #sugarfix #plantbased #plantarainbow
Repost @haleyfitrd
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Maltose? Treacle? Panela?
For those who know me I LOVE DESSERT ????
What I don’t love is sugar disguised in the ingredient list.
4 grams of sugar = 1 teaspoon
The average American consumers 22 teaspoons a day, which amounts to 350 calories from a nonnutritive source.
I’m not saying don’t ever have a slice of cake but watch your labels! You may be eating more than you think. ???? #addedsugar

December 8, 2017 Instagram

2017-12-08 07:06:48

Avocado season is ending soon. ????We get the majority of our avocados from the Mondo Avocado brothers that sell outside La Colonia.
Last year when we visited Nicaragua, I would ask for avocado on my dishes at restaurants and there was never any. Eventually someone explained they weren’t in season.
Tragic, really, that even the avocado has a season in the tropics. To cycle my good fats, I’m preparing to go back to coconut oil in my daily #alkagizer and looking for other good fats to substitute. Any ideas?
What are your favorite smoothie fats? And do you cycle then depending on seasons?
#livingwildfit #getwildfit #foodasmedicine #sixhumanhungers #thehumandiet #evolutionarydiet #wildfitcoach #greensmoothie #growyourgreens #growyourgreensmoothie #plantbased #plantarainbow #glutenfree #dairyfree #autoimmuneprotocol #permaculture #beekeeping #pollinators #growsomething #homegrown #eatplants #buildsoil #greensmoothielife #mygarden #secretgarden #foodforest #gardengoddess #matagalpa #nicaragua

Repost @the.green.life
(Watch her feed for food photography workshops!)

December 6, 2017 Instagram

2017-12-06 19:06:27

Next week on Transformation Tuesday (link in bio) we are going to explore some of the well known tricks the food industry uses to keep you coming back for more plus give you strategies for surviving the holidays. Take a look at past weeks for replays of Healthy Holiday Strategies and the Six Human Hungers. RSVP to get a reminder of our #facebooklive. What are your challenges and wins? Leave a comment so we can celebrate together! #thehumandiet #evolutionarydiet #getwildfit #livingwildfit #sixhumanhungers #wildfitcoach #greensmoothie #alkagizer #growyourgreensmoothie #emotionaleating #foodasmedicine #foodindustry #sugaraddiction #candidadiet #candidacleanse #leakygut

December 4, 2017 Instagram

2017-12-04 07:29:46

Yum! A lovely pink smoothie! How are you addressing your #sixhumanhungers to improve your relationship to food today? Find out more in my FB Live tomorrow. Link in bio. ????
Repost @anna.greenthumb
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I hope everyone had a wonderful Thanksgiving! Thank you to everyone who wished me a happy birthday ❤ Today I have made a Cranberry Juice smoothie:
???? 2 cups of fresh Cranberry/Pomegranate Juice
???? 1 frozen Banana
???? 1 handful frozen Mango
???? 5 frozen green Grapes
???? Topped with Kiwi, celery juice leaves and a tiny frozen yogurt snowflake. Enjoy!
❤ Have a good day everyone! #smoothiebowl #vegansmoothie #healthylife #healthyeating #vegansofig #vegansmoothiebowl #healthy #healthyfood #healthylifestyle #plantbased #plantpower #plantpowered #veganfoodshare #greensmoothie #poweredbyplants #cleaneating #eatclean #smoothie #sodeliscious #dairyfree #rawsome #alkagizer #thehumandiet #evolutionarydiet #glutenfree #cranberry #kiwi

December 1, 2017 Instagram

2017-12-01 17:31:46

Wow! I bet this was a big hit at the party! I need all the rainbow foods in my life. ????????????
Repost @scecco_food.for.thought
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Nothing says partaaay like this ???? Rainbow Fruit + Veggie Party Platter ???? with beetroot hummus and homemade lemony spinach and kale pesto (*recipe* below ????) Who wants an invite?! ????????
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???? I’m bringing this colourful and delicious party platter to beautiful Amanda @raw_manda’s #rawmandapartytime party ???????? Her party platters and gorgeous, inspirational and drool-worthy ???? You should check them out and save them to recreate for your next party ????
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???? LEMONY SPINACH and KALE PESTO ????
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1/2 walnuts (soaked) (@pranabio)
1.5 cups spinach
1/2 cup kale
1/4 cup fresh parsley
1/4 cup fresh basil
1/4 cup water
3 tbsp nutritional yeast
2 tbsp olive oil
1-2 tbsp fresh lemon juice
1-2 cloves garlic
1/2 tsp salt
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Add all ingredients into your #vitamix and pulse/blend to desired consistency. ENJOY! ????
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????Sending all of you bright stars ⭐️ LOVE, PEACE, and HAPPINESS, with my heart going out to those in Las Vegas especially ????
xox Silvia
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#evolutionarydiet #thehumandiet #alkagizer #livingwildfit #getwildfit #gersontherapy #vegan #plantbased #glutenfree #sugarfree #vegansofinstagram #whatveganseat #veganfood #veganfoodshare #veganfoodporn #ahealthynut #feedfeed #bestofvegan #heresmyfood #hummus #pesto #eattherainbow #sweatwithkayla #eatclean #healthyfood #foodpics #eatrealfood #plantpowered