2020-01-10 08:25:04
Happy ????????????????✨????✨Eclipse. So grateful to be alive in this time. Enjoy the ride… ???? .
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Repost ????@paulfuentes_design
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Alpaca Unicorn ???? #alpaca #unicorn
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Uncategorized
2020-01-08 05:06:07
What does your heart want?
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The world is tilting in contraction. Will you contract in this time? Will you revert to your place of comfort, the small-self addicted to cycles of fear?
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Or will you open your heart and let Love in as your Guide during this tumultuous time?
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When my heart cuts off and my mind begins to slip into rinse and repeat of old, fear-based patterns, patterns of resistance, I turn to gentle Cacao medicine for healing.
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From a scientific and neuroscience perspective, Cacao is a vasodilator, containing theobromine and good brain supporting fats to gently open your heart and shift your perspective.
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Decolonize chocolate.
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What is Ceremonial-grade Cacao? It’s hand-crafted, fermented 100% chocolate, nothing added or taken away. Naturally sugar-free, with all the essential medicinal ingredients grown in harmony. Crafted for looking within.
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I’ve created a simple, yet powerful guide to working with Cacao medicine in meditation and in group ceremony. It also includes how and where to source indigenous-grown, regenerative ceremonial-grade Cacao. You can learn more at ixchel.love/cacao
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Stay open and Love, fiercely. ????
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xo @ixchel.love ????????
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#cacao #cacaoceremony #theobroma #indigenas #foodasmedicine #getwildfit #cacaomedicine #indigenouswomen #theobromine #neuroscience #stealingfire #plantmedicine #flowstate #heartopening
2020-01-06 07:35:40
I see you. You are brave.
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#lanarafaela
Repost @fuckologyofficial
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#fuckology #fuckologyofficial #fuckologyquotes #thoughtshake
2020-01-04 13:04:41
As I’ve been doing the never-complete work of #decolonization, I’ve grown increasingly frustrated with my economic conditions.
Having both social value and profit have been heretofore unattainable for me. For over 20 years I leveraged my tangible coding skills to be of service, in deeply #heartcentered way, for the betterment of my family, community and the environment in which I live. And it placed me in deep debt.
During that time I grew a modest #solopreneurship that allowed me the time to earn the privilege of a seat at the public table.
The coding income was enough to donate my time to a calling in public service. Excellent at crafting social and environmental policy, I imagined I would get elected to a paid policy gig (a state or federal seat). That didn’t happen. Instead I turned 40 and was shown the door out of public and professional life. Years later I discovered I wasn’t alone. I am part of a #generationx of women that increasingly became undesirable after 40.
The definition of women’s value was a shifting landscape, and #womenintech were not valued.
After years of debilitating confusion and depression about my lack of inherent value, I recalibrated and reinvented myself as a #wellness coach.
I hustled.
And hustled.
And hustled some more.
Through this struggle, I’ve curiously watched other incredible women coaches and entrepreneurs #hustle too. The consensus is that the online space of #entrepreneurshiplifestyle is exhausting.
The expectation, as heart-centered #selfcare businesses, is that we should give away our content in service to our online community building efforts and eventually people will pay for our services.
And the social media hustle of providing valuable, free content eventually means the platforms I’m giving my content to will require me to pay for visibility to people that have the ability to pay for services. All while basically owning my efforts and data. We’re #pwned
The #feminist tug of being a wellness solopreneur in #latestagecapitalism has been to collaborate. As a local #permaculturist politician, I lauded cooperatives to protect our community from globalism. Now I’ll be exploring how I can do this with others.
2019-12-23 09:49:30
I am so grateful for his teachings. To have sat at his feet, listening to what it meant to be an active soul in service to the planet (and be allowed to record it!).
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This photo of @babaramdass and Timothy Leary was from 1988 the year I met him at a media activism retreat for teens held at @campwinnarainbow ????
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I was 16 and little did I know that the practice of Meditation I learned from him would help me build resilience for what was to come.
#restinbliss #ramdass #beherenow #infinitelove
2019-12-22 07:56:27
Beautiful #bestnine2019
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Thank you for all the love. Hope I can continue to be be a bit of inspiration for you as we turn the darkness light. Keep shining bright like the supernovas you are! May 2020 bring you all your heart desires.
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2019-12-22 07:51:47
Nice group for #bestnine2019
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2019-12-20 06:22:02
These are my #coredesiredfeelings for the next few months. I just started a new sadhana Meditation to focus on them.
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This is a self-leadership practice that I’ve been doing for a few years. It has manifested my core desired every time.
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I realized others may want to try this. If you would like a customized Meditation set geared towards cultivating your #cdfs (based on @desiremap by @daniellelaporte and #kundaliniyoga), send me a DM. Includes full sadhana, instruction, private 1:1 Voxer support and 3 coaching sessions. Only a few spots left…
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#flowstate #stealingfire #flowcoaching #selfleadership
2019-12-20 06:14:18
Curious about Meditation? Need guidance? I have a beginner challenge focused on opening the heart with self-love. ????✨????????♀️✨????
(Link in bio)
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Repost @overheardsanfrancisco
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Netflix. Los Gatos. ????♂️????
Overheard by Anonymous ????
#thethinker #overheardsanfrancisco #meditation #self-love #meditationpractice #meditationchallenge
2019-11-22 15:44:15
Does the rhythm of life ever cease to surprise us? One minute we’re in The Flow, moving toward our goals with each inhale and exhale and the next minute we’re laid flat, consumed by overwhelm, #burnout or even numbed… only to be roused by the breath and rhythm of life once more to continue our dance with the #Cosmos.
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While the rhythm of give and take is part of that dance, and part of being embodied, even the most passionate souls can begin to make mistakes, mis-step and miss cues when we haven’t taken a few minutes to step back, check-in with our bodies and to take a literal and metaphorical breather.
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WHAT AN AMAZING TIME TO BE ALIVE…
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I AM GRATEFUL FOR A WORLD WHERE…
we recognize we live on a planet in transition and collaborate to cultivate the capacity for solving the enormous challenges of this time, deepening our response-ability in #interbeing with Earth.
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AND WHERE…
#Indigenousresilience practices (like #Yoga and #tzolkin Mayan Time Keeping) are remembered along with our ancestors that kept these sacred practices alive despite huge struggles.
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creating from heart and hands is worthy of fair compensation.
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And that our collective cultural art, foods and traditions are honored and respected.
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AND THIS IS POSSIBLE BECAUSE…
people are generous, compassionate, empathic, and just.
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openness, authenticity, honesty, play and lightness of being are valued as a path to dialogue and understanding.
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Heart-centered leaders cultivate daily rituals so you can show up more whole in your service to the world.
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TOGETHER WE CAN DO THIS
By addressing toxic late-stage capitalism, colonialism, the industrial food system and the #compassionfatigue burnout, dis-ease, addiction, #brainfog, autoimmune issues and deep stress that these Systems create.
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IT’S. NOT. YOUR. FAULT
There are social systems and structures in place that are designed to keep you exactly where you are, precisely so that you cannot make the changes you came to make.
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I can show you how to work under, around and through these systems so that you can come out on the other side healthy, whole, renewed and free to get on with your Soul’s Mission. Join the 40-Day Challenge☝