Category
Give yourself time…
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Repost @alana_fairchild Let’s surrender into the magnificence of our own divine nature. ????????????
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#morningritual #changemakers #banroundup #youarelight #rainbowlight #walkinbeauty #findyourhive #kundalini #koyopa #kundaliniyoga #alchemist #intuition #liveyourmagic #wildfit #knowthyself #kylecease
Last week I went to a local park while I was in Miami and discovered there were no bees. I’ve been in a wistful state of grief and anxiety since that walk in the park.
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I scanned the park for flowers. Not much blooming. As a beekeeper I tend to take stock of flora for bee foraging automatically.
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Thinking maybe it’s late in the season, even though it’s the tropics and I’ve seen bees that live outside on trees over winter in Florida. I kept scanning. I found patches of clover on the grass. No bees.
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Devastated, I couldn’t even sit and meditate like I had planned. Too hot. And it felt hollow and dead. I was relieved to see a giant lizard in the mangroves.
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As a child, I would lay in the clover at William Land Park, under the stretching sycamore canopy, listening to the hum of bees all around me. The cool damp grass on my back.
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Finding no bees in the clover has shaken my core. My neighbor recently sprayed their property and it wiped out my last native melipona beehive. I don’t want to keep bees here now. It’s now a death trap, not a sanctuary.
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Bees are going to be a central theme in my upcoming 40-day meditation challenge, Breath of the Cosmos: a meditation for Radical Self-Love.
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As I prepare to launch this week, I encourage you to keep an eye out for our pollinators. Do what you can to plant bee forage for them this winter in the northern hemisphere. (My seasonal planting guide has tons of ideas, link in bio). And put out a water spot for them in Southern Hemisphere.
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Meditation has helped me find resilience for climate chaos, sitting with what comes up, especially my grief for Pachamama and her kin. Thank you for looking out for our pollinators.
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Repost @photoe.m
#clover #wildflower #beemagic #bees #pinkflowers #climatestrike #savethebees???? #meditationchallenge
If you saw the size of the blessing coming, you would understand the magnitude of the battle you are fighting. ????
You can’t see it yet, but hang in there. Keep going. The #resistance trying to hold you back it worth fighting against. What’s waiting for you on the other side is huge.
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#yougotthisgirl #dontstopmenow #keepgoing???? #ibelieveinyou
Synchronicities… I searched for imagery on reparations to share with my post and had a full circle moment (below). How are you healing ancestral trauma?
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Shortly after I started high school I met the principal as I was heading home. He was a very tall, kind black man who shared the same rare family name.
I mentioned this to my grandma who immediately pointed out that my ancestors a few generations back could have owned his ancestors. I was floored. Embarrassed. Ashamed. Curious.
Ancestry has been a curiosity since I was quite young. Our way back ancestors didn’t get much acknowledgement. Their stories were fairly untold. These seemed like secrets and mysteries worthy of exploration.
Much of what I have learned has come through tidbits of data, clues into how we survived. Some required unpleasant digging into family trees to unearth long-buried truths about how my forefathers helped fight for the United States.
I have a grandfather several generations back that fought for the Revolution (and took indigenous lands). His later descendant grandson was enlisted and fought for the Confederacy but shortly bolted. As difficult as this was to learn, I was relieved he is our family’s quitter in that atrocity.
But that grace was small in comparison to tragic fact that my family owned slaves. As I’ve searched for how to absorb, transmute and heal my ancestry, I realized among the clues of our resilience is the literal blood, sweat and tears of dozens of people that slaved for my ancestors to thrive.
Also unknown is whether we have relatives through the rape of black women slaves. I pray this isn’t part of my family history. From what I can tell my tiny bit of African DNA is from my indigenous lineage.
With help from my therapist years ago, I came to see the often abusive ways my grandfather and father made us work for the family were generational abusive cycles that required ending.
(cont in comments)
Repost @worldeconomicforum
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£20 million over 20 years.
#micdrop #spiritualawakening #dothework #dailyrituals
Kundalini yoga is not as well-known as other forms of yoga such as Hatha, nor as old, but there is a growing interest in it because of the interest in it as not just a good workout, but a way of transforming body, mind and spirit.
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Yoga has been used as part of traditional Indian medicine for more than 5,000 years. Some Mayans believe the technology was delivered to India from Snake Island (Central American region, including Atlantis). Many Yogic words share similarities in Mayan languages. The Mayans have studied koyopa, their term for Kundalini. ????
Kundalini in the East has been used for more than 1,200. It was developed in India with a specific goal in mind, to tap into the latent energy within us all. This is known as Kundalini, which means coiled. The energy is pictured as being coiled around the base of the spine. The coil also refers to your restrained potential, which Kundalini yoga can help awaken so you can live your best life.
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The question of whether or not it works depends on your definition. In reference to being a great form of physical health, folx would agree it can make you incredibly strong in a short period of time.
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The word yoga means union, a union of body, mind and spirit. Ancient wisdom tells us that a healthy mind produces a healthy body, and vice versa. Kundalini is used to heal by balancing the energy centers in the body, including the 7 chakras most known. Chakra means wheel. The poses, movement, meditation and chanting are designed to move the coiled energy up the central channel that connects the chakras to one another.
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The sets of poses, or kriyas, have been shown to help with breathing problems, depression, anxiety, and more, enhancing mood, reducing stress, and helping people transform their lives. Some kriyas have been scientifically studied to show improvements in neuroplasticity, cognitive function, and increased flow states.
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Kundalini yoga works if you set your intention and then track it for 40 Days. To improve your relationships with loved ones, try a kriya for opening the heart and see how much smoother your live becomes. The one for addiction is life-changing. (Continues in comments)
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Discover your Jaguar Mind — Uplevel WILDFIT® — Get into Flow States for Peak Performance with Cutting Edge Neuroscience, PLUS Meditations for Nervous System Reset, Accessing Intuition and More. (Link in bio)
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#feedyoursoul #flowforchangemakers #morningritual #getwildfit #foodasmedicine #changemakers #youarelight #rainbowlight #rituals #walkinbeauty #findyourhive #kundalini #koyopa #kundaliniyoga #alchemist #intuition #empath #liveyourmagic #dwellinpossibility #wildfit #jaguarmind #jaguarmedicine
I’ve just enrolled in Gone? Facing an Uncertain Future Together, a twelve-week virtual learning community, support space, and facilitated framework aimed at engaging our collective awareness, agency, resilience, and responsiveness in the wake of escalating ecocide and climate collapse. For details on how to register and to participate in this program along with me, you can visit @rachael.alaia or rachaelalaia.com/gone
Focusing on sacral chakra today. I pulled my groin muscle slightly playing wubba with my boy Hugo before dinner last night. I’ve been icing and moving slower, allowing whatever is being release to arise and go. ???????? for quick return of strength, transformed. ????????♀️
Repost ???? @blackandindigo
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#swadhisthana #sacralchakra #sacralchakrahealing
“We are travelers on a cosmic journey, stardust, swirling and dancing in the eddies and whirlpools of infinity. Life is eternal.
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We have stopped for a moment to encounter each other, to meet, to Love, to share. This is a precious moment.
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It is a little parenthesis in eternity”
~ Paulo Coelho
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There is so much beauty in the Universe if we just get past our small self to pierce the veil and see it with our inner eyes. I’m so grateful to be alive in this time. Such Divine Grace surrounds us. Wahe Guru!
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Galaxy SMM J2135-0102
10 Billion Light Years From Earth ———————————————
#neuroscience #consciousness #flowstate #alchemy #servelove #awakeningshakti #spiritualawakening #thirdeye #pinealgland #pinealglandactivation #flowforchangemakers #koyopa #kundalini #kundalinirising #kundaliniyoga #treeoflife #initiation #knowthyself #gnothiseauton #cosmicdance
