Category
What is a Flow State?
Steven Kotler of the Flow Research Collective (where I’m becoming certified to coach on Flow States) paraphrases Mihaly Csikszentmihalyi’s definition of Flow “as an optimal state of consciousness,…
2020-04-30 11:13:40
Today is 13 Kej in the Kiche Mayan Calendar. It’s also a Kej year.
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Kej is connected to the four directions. It is a day of the shamans and priestesses. And it is a 13 day, so the veil between worlds is thin. Today is the day to seek insights from the Spirit world. Powerful indeed.
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As the nawal of the majestic stag and cacao medicine, today is a day for making an offering with cacao, standing in your center and surveying your dominion. Seek guidance of the four directions and your ancestors and you will receive insights.
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A delicious offering recipe, Cacao Pudding
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In a mixing bowl blend with a hand blender:
2 large avocados, pit and seed removed
1/2 cup cacao powder (sugar free, not cocoa powder but will suffice if that’s all you have)
stevia to taste
1 drop copaiba oil (contains BCP cannabinoids, not psychoactive, neuro-protective, imparts wisdom, calms the nervous system)
1 drop cardamom oil (not for pregnant or nursing moms, vasodilator, warming)
1 drop cinnamon bark oil (vasodilator, enhances cacao)
1/4 teaspoon salt to taste
Chill for 1 hour ⏳
Set an offering at your altar. Light a candle. Say a prayer and ask for blessing to work with Cacao medicine. Spend time in meditation. For more exploration, download my cacao ceremonial guide (link in bio)????
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Photos via @unsplash pudding by Klara Avsenik, altar by Luz Mendoza, cacao pod by Ly Le Minh
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#cacaoceremony #kej #mayancalendar #deer #offering #chocolatepudding #recipeoftheday
2019-02-04 05:20:12
Walking out of Time… Renewing your nervous system through a daily practice is the best path to healing, and being able to connect to your Divinity and purpose.
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It literally changes your cellular frequencies, body memory and experience of Time.
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This is the path of the Rainbow Light of Renewal. As a Flow coach I’ll guide your deep dive into resetting your nervous system in the free Flow Challenge FB group at Facebook.com/groups/rainbowliving/
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Come join us in the Rhythm and Flow Sister Hive to renew your Rainbow Light. ????????????
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Thanks for this incredible visual Repost @heartmathinstitute
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Rising above it all… A little slice of serenity for your Monday ????
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????: Unknown
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#addheart #feedyoursoul #findyourself #soulseeker #soulpreneur #lifecoachforwomen #findyourtribe #flowforchangemakers #morningritual #servelove #changemakers #youarelight #rainbowlight #walkinbeauty #becomingsupernatural #createyourownreality #fifthdimension #ascending #findyourhive #kundalini #koyopa #lawofattraction #higherfrequency #rainbowlightofrenewal #alchemist #intuition #ancestraldiet #sacredheart #heartmath #mondaymood
2019-02-03 05:59:26
???????? We must be able to dance with our inner storms or we shall be moved instead by the storms around us… ???? (Alana Fairchild)
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Put your ???????? in the comments if you agree! ????
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Be the music within. Walk in beauty. Live your magic.
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#feedyoursoul #findyourself #soulseeker #soulpreneur #lifecoachforwomen #passionatewomen #findyourtribe #flowforchangemakers #morningritual #servelove #ecstasy #ecstaticdance #changemakers #youarelight #rainbowlight #walkinbeauty #becomingsupernatural #createyourownreality #fifthdimension #visionaryart #ascending #findyourhive #kundalini #koyopa #lawofattraction #higherfrequency #rainbowlightofrenewal #alchemist #intuition #ancestraldiet
2019-02-02 08:19:59
Talk to the hand… The relationship between being vindicated and revenge is a narrow edge in restoring justice.
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As I work through old patterns of victim hood, I am becoming aware of when I’ve put the evil eye on others. Forgiveness, please.
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Rather than put energy into vindication, seeking to transmute the original wound is the ascended path, the heart of flame that protects and transforms energy into healing.
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Walk in beauty. Live your magic.
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#feedyoursoul #findyourself #soulseeker #soulpreneur #lifecoachforwomen #findyourtribe #flowforchangemakers #servelove #changemakers #youarelight #rainbowlight #walkinbeauty #becomingsupernatural #createyourownreality #fifthdimension #visionaryart #ascending #findyourhive #kundalini #koyopa #lawofattraction #higherfrequency #rainbowlightofrenewal #alchemist #intuition #ancestraldiet #hamsa #sacredheart #justice #protection
2019-01-31 05:31:52
“Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you.
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Your suffering needs you to acknowledge it.
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Go home and be there for all these things.”
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—Thich Nhat Hanh
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#feedyoursoul #findyourself #soulseeker #soulpreneur #lifecoachforwomen #findyourtribe #flowforchangemakers #shamanism #servelove #getwildfit #foodasmedicine #changemakers #youarelight #rainbowlight #walkinbeauty #happiness #awakening #ascending #findyourhive #kundalini #koyopa #lawofattraction #higherfrequency #rainbowlightofrenewal #alchemist #intuition #ancestraldiet #joy #thichnhathanh #thichnhathanhquotes