Tagged

transformation

Instagram

2018-01-31 13:46:24

Learn more about when to have fruit and how to bust cravings by addressing the Six Human Hungers (link in profile).
Repost @getwildfit
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Did you know that it’s actually the best to eat fruit on an empty stomach? This is because if fruits hit your stomach when it’s full of digestive juices and other foods – it begins to spoil! To get the full benefits of eating fruits which includes detoxification, increased energy, antioxidants, fibre, and a whole lot of vitamins, make sure that fruit enters your stomach alone. ????????????????????????????????????
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#wildfit #getwildfit #lifestyle #happy #healthylife #healthyliving #healthy #eatclean #livewell #transformation #evolutionarydiet #thehumandiet #wildthings #alkagizer #nutrition
#natural #weightloss #goals #organic #mealprep #fruit #apple #orange #strawberry #berries #citrus #whatveganseat #rainbowfood #eatrealfood #eattherainbow

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Instagram

2018-01-21 17:56:47

So true, #waterislife Make sure your water is clean. Don’t assume those 5 gallon water sources are good. Mine had hormone disrupters. Now we drink filtered rain water. ????????????????
#rainwaterharvesting #plantbased #plantpowered #cleanwater
Repost @getwildfit
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Are you feeling tired? Stressed? Skin feeling dull? DRINK MORE WATER!
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#wildfit #getwildfit #lifestyle #happy #healthylife #healthyliving #healthylifestyle #healthy #eatclean #livewell #transformation #evolutionarydiet #thehumandiet #wildthings #alkagizer #nutrition
#natural #weightloss #goals #organic #mealprep

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Instagram

2017-11-09 15:54:41

This quote is so true. I’m #livingwildfit and still releasing weight after 5 months since the challenge ended. It’s definitely not about #willpower. Read about my transformation in the profile link.
Repost @getwildfit
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A little encouragement to get you through today, and onto the last day of the work week! ????
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#wildfit #getwildfit #lifestyle #happy #healthylife #healthyliving #healthylifestyle #healthy #eatclean #livewell #transformation #evolutionarydiet #thehumandiet #wildthings #alkagizer #nutrition
#natural #weightloss #goals #organic #mealprep #zumba #encouragement #encouragingquotes #qotd #quote

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Instagram

2017-10-31 13:58:09

Yay! And I’ve downsized another three inches and 5 more pounds since the challenge ended 4 months ago! Who can say that about their fitness program? I’m truly living WildFit and experiencing life in the fullest sense of the word. Follow my journey here and and join me @growyourgreensmoothie on Facebook. I’ll be posting more about upcoming 90-Day Challenges soon as well as providing some free FB Live coaching sessions starting next Tuesday talking about ways to help you on your journey to health. ???????????? *
Repost @getwildfit
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Read all of Tiffany’s results in today’s #TransformationTuesday blog post! Link in bio. •
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#wildfit #getwildfit #lifestyle #happy #healthylife #healthyliving #healthylifestyle #healthy #eatclean #livewell #transformation #evolutionarydiet #thehumandiet #wildthings #alkagizer #nutrition
#natural #weightloss #goals #organic #mealprep #changes

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Instagram

2017-07-06 07:54:42

I love public art. This detailed 360 degree mosaic at a crossroad depicts musicians and a mythological story of Nicaraguan resistance to colonialism. I’m so grateful to those people in my life that are going deep, doing the work of being human, and exposing themselves in the process for me to learn and grow from as well. ❤️???????? #nicalife #nicaragua #mosaic #transformation #resist #permaculture

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