greensmoothie Archives - Page 7 of 7

December 9, 2017 Instagram

2017-12-09 12:49:04

Next week on Transformation Tuesday (link in bio) we are going to explore some of the well known tricks the food industry uses to keep you coming back for more plus give you strategies for surviving the holidays. Take a look at past weeks for replays of Healthy Holiday Strategies and the Six Human Hungers. RSVP to get a reminder of our #facebooklive. What are your challenges and wins? Leave a comment so we can celebrate together! #thehumandiet #evolutionarydiet #getwildfit #livingwildfit #sixhumanhungers #wildfitcoach #greensmoothie #alkagizer #growyourgreensmoothie #emotionaleating #foodasmedicine #foodindustry #sugaraddiction #candidadiet #candidacleanse #leakygut

December 9, 2017 Instagram

2017-12-09 07:02:26

Great graphic! So many hidden sources of sugar now. They even put sugar in dried fruit snacks. Next on Transformation Tuesday I’ll be going over some of the tricks the Food Industry uses to keep you coming back. Hidden sugar us one of them. Link in bio for RSVP.
#wildfitcoach #sixhumanhungers #livingwildfit #getwildfit #gersontherapy #glutenfree #greensmoothie #smoothielife #alkagizer #thehumandiet #evolutionarydiet #sugaraddiction #sugar #sugarfix #plantbased #plantarainbow
Repost @haleyfitrd
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Maltose? Treacle? Panela?
For those who know me I LOVE DESSERT ????
What I don’t love is sugar disguised in the ingredient list.
4 grams of sugar = 1 teaspoon
The average American consumers 22 teaspoons a day, which amounts to 350 calories from a nonnutritive source.
I’m not saying don’t ever have a slice of cake but watch your labels! You may be eating more than you think. ???? #addedsugar

December 8, 2017 Instagram

2017-12-08 07:06:48

Avocado season is ending soon. ????We get the majority of our avocados from the Mondo Avocado brothers that sell outside La Colonia.
Last year when we visited Nicaragua, I would ask for avocado on my dishes at restaurants and there was never any. Eventually someone explained they weren’t in season.
Tragic, really, that even the avocado has a season in the tropics. To cycle my good fats, I’m preparing to go back to coconut oil in my daily #alkagizer and looking for other good fats to substitute. Any ideas?
What are your favorite smoothie fats? And do you cycle then depending on seasons?
#livingwildfit #getwildfit #foodasmedicine #sixhumanhungers #thehumandiet #evolutionarydiet #wildfitcoach #greensmoothie #growyourgreens #growyourgreensmoothie #plantbased #plantarainbow #glutenfree #dairyfree #autoimmuneprotocol #permaculture #beekeeping #pollinators #growsomething #homegrown #eatplants #buildsoil #greensmoothielife #mygarden #secretgarden #foodforest #gardengoddess #matagalpa #nicaragua

Repost @the.green.life
(Watch her feed for food photography workshops!)

December 6, 2017 Instagram

2017-12-06 19:06:27

Next week on Transformation Tuesday (link in bio) we are going to explore some of the well known tricks the food industry uses to keep you coming back for more plus give you strategies for surviving the holidays. Take a look at past weeks for replays of Healthy Holiday Strategies and the Six Human Hungers. RSVP to get a reminder of our #facebooklive. What are your challenges and wins? Leave a comment so we can celebrate together! #thehumandiet #evolutionarydiet #getwildfit #livingwildfit #sixhumanhungers #wildfitcoach #greensmoothie #alkagizer #growyourgreensmoothie #emotionaleating #foodasmedicine #foodindustry #sugaraddiction #candidadiet #candidacleanse #leakygut

December 4, 2017 Instagram

2017-12-04 07:29:46

Yum! A lovely pink smoothie! How are you addressing your #sixhumanhungers to improve your relationship to food today? Find out more in my FB Live tomorrow. Link in bio. ????
Repost @anna.greenthumb
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I hope everyone had a wonderful Thanksgiving! Thank you to everyone who wished me a happy birthday ❤ Today I have made a Cranberry Juice smoothie:
???? 2 cups of fresh Cranberry/Pomegranate Juice
???? 1 frozen Banana
???? 1 handful frozen Mango
???? 5 frozen green Grapes
???? Topped with Kiwi, celery juice leaves and a tiny frozen yogurt snowflake. Enjoy!
❤ Have a good day everyone! #smoothiebowl #vegansmoothie #healthylife #healthyeating #vegansofig #vegansmoothiebowl #healthy #healthyfood #healthylifestyle #plantbased #plantpower #plantpowered #veganfoodshare #greensmoothie #poweredbyplants #cleaneating #eatclean #smoothie #sodeliscious #dairyfree #rawsome #alkagizer #thehumandiet #evolutionarydiet #glutenfree #cranberry #kiwi

May 3, 2017 Instagram

2017-05-03 12:31:42

Yummy alkagizer!
2 apples ????????
1 cucumber ????
5 stalks of celery
1 cup spinach
1 avocado ????
3 bananas ????
1 scoop hydrolyzed grass fed gelatin
10oz coconut water
16 cubes of ice
In a Vitamix, blend fruits,veggies and coconut water till smooth. Add ice blend until smooth. *
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#health #vitality #wellness
#wildfit #alkaline #recipe #greensmoothie #vitamix #permaculture #homesteading #growsoil #growsomething #nicaragua #bethechange #smallchanges #greywater #watercatchment #rainwater #rainwatercatchment #reducerecyclereuse #foodforest #tierrachicas

February 21, 2017 Instagram

2017-02-21 16:56:33

So good to get the Vitamix going again. Love the green smoothies Nica style. #nokale #nogelatin #nohemppowder ????#spinach #carrot #avocado #cucumber #coconutwater #banana #permaculture #homestead #greensmoothie ????????