Category

Instagram

Instagram

2018-03-31 11:18:32

My gift to you: 50% on video-only today!
As a community organizer and recovering politician, I’ve mentored disadvantaged communities to get involved for over 20 years. But, with today’s challenges, showing up is harder and harder. Especially when we haven’t been showing up for ourselves.

There was a time I was significantly overweight, depressed and stuck. I covered my mirrors so I didn’t have to see myself. It cost me years of turning down invitations and missing out on the dance in life.

But I began making changes, growing my own food and THEN, through Eric Edmeades’s brilliant program, something just clicked! I learned how to feed myself, truly nourish myself with WildFit. I released the weight, kept it off and my fog and depression lifted.
At 46, I’m living life comfortably in my body now, feeling better than ever. I’m living WildFit and I can show you how to do it too.

It’s clear to me, I found significant life-saving gains that came with addressing my nutrition, including eliminating a chronic systemic candida inflection that I had struggled with most of my life.

I’ve tried over a dozen weight loss and nutrition diets with little to no lasting results. This struggle kept me from being fully present to the ecological work I have been engaged in since I was a young teen. Health was elusive.

None of these “diets” got to the core of my problem: a life-long sugar addiction. WildFit’s structured program of becoming mindful to behavioral patterns utilizing behavioral psychology along with supportive coaching shows the underlying patterns of emotional eating, allowing you to break free from the patterns that create unhealthy food choices.

I became a WildFit coach because so many people are facing such enormous health challenges that keep them from doing good work in the world. WildFit builds the physical resilience we need to face our future challenges. I’m here for you.
And I even created a 3-month payment plan for you. No more excuses. Start your journey to health now.

Read more
Instagram

2018-03-30 07:13:00

This looks so good! Grateful to have so many of these tropical fruits here. Next week I’m removing fruit and root veggies for a bit though. My body did a good job storing all the sugar as fat. ????????
????????????????
To learn about seasonal eating for #ketotransformation check my link bit.ly/Zumbido-Vida
????#eatarainbow
Repost @the_sunkissed_kitchen
・・・
Gooood morning ????
.
.
Anyone wanna come around and share this with me? I made way too much food this morning! Haha ????
.
.
.
.
#vegan #veganfood#fruit #foodie#nutritarian#vegetarian#glutenfree#fruitplatter #colour #paleo #food #yum #plantbased #farmersmarket #fresh #mango #guava #berries

Read more
Instagram

2018-03-29 17:28:06

Hello? Let’s share the love and help a sister out.
Repost @bamboletta
・・・
Curious about this …. I do wonder lately 😉 thanks for the find ・・・
Giving this a try too!!! Don’t make me feel like I’m talking to myself. ????????
#womenleaders #shaman #permaculture #flowstate #getwildfit #womenentrepreneurs #mastermind #masterheart #desiremap #coredesiredfeelings #firestarters #firestartersessions #servelove #eattherainbow #rainbowfood #glutenfree #dairyfree #ecstasy #dance #greensmoothielife #plantbased #thehumandiet #evolutionarydiet #vegan #pegandiet #ahealthynut #eatrealfood #growyourgreensmoothie #savethebees

Read more
Instagram

2018-03-28 19:32:38

My #zentangle #adultcoloringbook comes out Friday. Order link in bio.
Thank you for supporting #savethebees in #nicaragua ???????????????????? This beautiful e-book, from Intuitive Shaman Tiffany Renée, contains over 60 plants with their functions in a layered food forest, several nature-inspired zentangle coloring pages, and how-tos on planting a bee-friendly garden to provide nectar for pollinators year round. BONUS: Our Grow Your Green Smoothie Recipe with easy to grow ingredients to inspire good health.

High fives to you for being a bee hero! By planting flowering plants loaded with juicy nectar you’re helping pollinators struggling from:
• Climate chaos heating up hives
• Fearful neighbors who exterminate instead of relocating a swarm
• Pesticides (need I say more?) Bees are especially attracted to large areas of specific species of blooms, so plant as much as you can! When bees find these “flower shops” in your garden, they return to the hive, doing their sweet little bee dance to direct their sisters to the luscious find.

Our global plant list includes plants that are easy to find for your region. The ones marked medicinal provide medicine for people, but also for bees. They store this potent pollen in a medicine cabinet for when they get sick. Bees are an amazing super-organism!

Our plant list also shows what layer of a food forest it lives and its role or functions, like fertilizing, protecting soil, or plant dyes.
When you create a food forest that uses plants in a variety of ways, that’s called stacking functions. It’s a core permaculture principle. Stacking functions makes the garden grow itself, giving you more time to chill and enjoy your space and more yield.
This guide will help you create plant guilds in a food forest too. A plant guild combines three or more plants to mirror the qualities of an ecosystem. You can produce food, build healthy soil, and provide forage for pollinators all at the same time!

Read more
Instagram

2018-03-28 13:22:30

Choose your Magical Mystery Tour Adventure with me! Link in bio… ????
Today is the last day to join the April WildFit 90-Day Challenge. ⏳
What if this could be the last moth you feel frustrated, overweight and exhausted?
????
What if today could be your first step towards more energy, freedom and a vibrant life?
????????
Just some of the wins from our January Cohort as they enter Week 12:
* One client lost 15 pounds so far, is off her postpartum depression meds, the anxiety she had for her food decisions is gone. * Another client is feeling more fit and strong to manage life’s stresses, has great, balanced energy, and doesn’t think twice about sugar. * Another client no longer needs her allergy medications, hasn’t gotten sick while working in a hospital during flu season, cooks more for herself than ever before, and dropped to 20% body fat, feeling as fit and lean as when she was rowing in college.

Spring is a really good time to release excess weight added naturally in winter.
If you’ve been on the fence about starting the WildFit 90 Day Challenge, we encourage you to ask yourself: What am I resisting?

Perhaps you’ve tried other diet programs out there and have failed, knocking your confidence down a few notches. I did over a dozen before WildFit. I’ll never diet again.
Remember, this isn’t your fault and it’s why we’ve structured the WildFit program to teach you WHY you weren’t getting the results and how you can change that story into a successful one.

Maybe you’re telling yourself “I don’t have the time”. We understand how busy life can get and we can promise you that life most likely won’t slow down! What if you knew that making a 90 day commitment would forever change your relationship with food – including ending sugar cravings, late night binges, and the confusion over “what’s healthy and what’s not”. Join us before enrollment closes tonight and Save $200 below… #ChooseYourOwnAdventure

For $200 Off $1497 Package of Group Coaching
Use Code: 200OFF

For $200 Off $997 Package Video Only Program
Use Code: 200OFFVO

For $200 off $4997 Package 1 to 1 Professional Coaching
Use Code: 200OFF1TO1

Read more
Instagram

2018-03-26 14:25:55

What if today could be the last Monday you feel frustrated, overweight and exhausted?

What if tomorrow could be your first step towards more energy, freedom and a vibrant life?

Congrats to everyone that stuck with the 4 weekly challenges! You’re on your way to a solid, healthy foundation. To go farther with us and achieve even more wins, our April 90-Day Challenge is closing enrollment 3/28 Wednesday.

Just some of the wins from our January Cohort as they enter Week 12:
* One client lost 15 pounds so far, is off her postpartum depression meds, the anxiety she had for her food decisions is gone.
* Another client is feeling more fit and strong to manage life’s stresses, has great, balanced energy, and doesn’t think twice about sugar.
* Another client no longer needs her allergy medications, hasn’t gotten sick while working in a hospital during flu season, cooks more for herself than ever before, and dropped to 20% body fat, feeling as fit and lean as when she was rowing in college.
Spring is a really good time to release excess weight added naturally in winter. If you’ve been on the fence about starting the WildFit 90 Day Challenge, we encourage you to ask yourself: What am I resisting?
Perhaps you’ve tried other diet programs out there and have failed, knocking your confidence down a few notches.
Remember, this isn’t your fault and it’s why we’ve structured the WildFit program to teach you WHY you weren’t getting the results and how you can change that story into a successful one.
Maybe you’re telling yourself “I don’t have the time”.
We understand how busy life can get and we can promise you that life most likely won’t slow down! What if you knew that making a 90 day commitment would forever change your relationship with food – including ending sugar cravings, late night binges, and the confusion over “what’s healthy and what’s not”. Join us before enrollment closes Wednesday and Save $200 below…
For $200 Off $1497 Package of Group Coaching 
Use Code: 200OFF

For $200 Off $997 PackageVideo Only Program 
Use Code: 200OFFVO

For $200 off $4997 Package 1 to 1 Professional Coaching
Use Code: 200OFF1TO1

http://bit.ly/TransformYou-GetWildFit

Read more
Instagram

2018-03-25 11:52:45

“The words of the Buddha offer this truth: Hatred never ceases by hatred but by love alone is healed.” – Jack Kornfield
*
*
*
#womenleaders #shaman #permaculture #flowstate #getwildfit #womenentrepreneurs #mastermind #masterheart #desiremap #coredesiredfeelings #firestarters #firestartersessions #servelove #eattherainbow #rainbowfood #glutenfree #dairyfree #ecstasy #inspirationalquotes #greensmoothielife #plantbased #thehumandiet #evolutionarydiet #vegan #pegandiet #buddhaquotes #eatrealfood #growyourgreensmoothie #savethebees

Read more
Instagram

2018-03-25 07:33:06

She came back this morning. Seems to like being under the Bougainvillea on our patio. She was arms length at one point. So sweet. We are blessed. ????
*
*
*
#womenleaders #shaman #permaculture #flowstate #getwildfit #womenentrepreneurs #mastermind #masterheart #desiremap #coredesiredfeelings #firestarters #firestartersessions #servelove #eattherainbow #rainbowfood #glutenfree #dairyfree #ecstasy #dance #greensmoothielife #plantbased #thehumandiet #evolutionarydiet #vegan #pegandiet #ahealthynut #eatrealfood #growyourgreensmoothie #savethebees

Read more
Instagram

2018-03-24 17:46:41

As a Survivor of #gunviolence to my dad, today means so much. A great healing is taking place as those that have never lost a loved one come to empathize enough with their brothers and sisters that have, to stand with them for change. Thank you to all that marched, wrote letters, made calls. Keep going! Enough of us hanging from the arc are bound to bend closer to Justice. ????????????
*
Repost @everytown
・・・
This is what democracy looks like. #marchforourlives #blacklivesmatter

Read more
Instagram

2018-03-22 12:12:32

You are Love! ????#9000followers on Instagram! Thank you for connecting with our Story of reveling in your rhythm and spunk for living and setting on the path of learning to thrive on a transitional planet. We are making The Shift possible. ????
????Thank you to all that have followed and commented on our feed.
❣️Walk in beauty. ❣️
Today I am going through all the new profiles and sending hugs and kisses and good thoughts for all of you lovely beings of light. ❣️
Looking forward to seeing your beautiful feeds and stories! *
*
*
#womenleaders #shaman #permaculture #flowstate #getwildfit #womenentrepreneurs #mastermind #masterheart #desiremap #coredesiredfeelings #firestarters #firestartersessions #servelove #eattherainbow #rainbowfood #glutenfree #dairyfree #ecstasy #dance #greensmoothielife #plantbased #thehumandiet #evolutionarydiet #vegan #pegandiet #ahealthynut #eatrealfood #growyourgreensmoothie #savethebees

Read more
1 18 19 20 21 22 58