Tagged

whatveganseat

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2018-02-17 18:15:36

“Wellness is the new rebellion.” — Danielle LaPorte
@daniellelaporte ????
My lovely friend shared this profoundly simply truth bomb in her live chat yesterday about her business manifesto (which she is giving away!) ????
Danielle didn’t come by it easily either. It took a mystery illness turned mono to help her get clarity on her business focus (and some medicinal honey). ????
Honey heals. It’s liquid light. A little goes a long way. Support your local beekeepers. ????
To show up and be present for this BS upside down world, we’ve got to be whole. We must water ourselves first. My free Evolution of Health & Fitness Masterclass will provide you with some starting places. (Link in profile).
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After the Masterclass I’m launching a 7-day Wellness with Water week. Hydration is the foundation to ending the Six Human Hungers and warding off this awful flu. Join me. I’ll be providing a few free group sessions that week too. ????????????Join my #wellnessrebellion ????????#foodrevolution #cleanwater *
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#healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #gersontherapy #vegan #plantbased #sugarfree #whatveganseat #pegan #pegandiet #bulletproofdiet #paleodiet #ahealthynut #eattherainbow #eatclean #eatrealfood #plantpowered

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Instagram

2018-02-17 10:45:33

My alkagizer comes with love notes. ???? “I see the birth of the stars in your eyes every day. ????❤️” This is part of my practice when I gaze at life around me. The people around us, critters, birds, bees, all have the birth of stars in their eyes if we just look into them and say Hello. *
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#healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #gersontherapy #vegan #plantbased #sugarfree #whatveganseat #pegan #pegandiet #ahealthynut #heresmyfood #eattherainbow #eatclean #eatrealfood #plantpowered

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Instagram

2018-02-16 09:16:52

What is your favorite meal to prep for the week? Meal prep is key to never going hungry. Not going hungry means you’ll make better food decisions. ????????????
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Repost @ascensionkitchen
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⚡️Sunday’s meal prep included two different dips for the week ahead, which pretty much guarantees I’ll be snacking on fresh raw vege ????????????
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The beauty of homemade hummus and pesto – only the best quality, organic, extra virgin olive oil is used.
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I have yet to find a store bought dip that doesn’t use canola or sunflower (pro-inflammatory, often GMO – heat and chemical solvents are used to extract seed oils).
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This may be a surprise, but extra virgin olive oil is an incredibly valuable functional food that can help reduce markers of inflammation and protect against cardiovascular disease (thank you, phenolic compounds!). I’m not shy about using it in my daily cooking for this reason (raw or low temperatures only)????
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Spreads pictured if you’re wondering:
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✨Radical Roasted Beet Hummus with Sumac & Lime
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✨Chargrilled Capsicum Hummus with Cashews & Miso (guy loving probiotic alert!)
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✨Greenilicious Hemp Seed Basil Pesto
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Recipes for all via my bio ✌️
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#healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #gersontherapy #vegan #plantbased #sugarfree #whatveganseat #pegan #pegandiet #ahealthynut #heresmyfood #eattherainbow #eatclean #eatrealfood #plantpowered

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Instagram

2018-02-09 07:30:22

How do you “treat” yourself? Since letting go of sugar, I enjoy finding news ways to appreciate life. I’m grateful I don’t need to stress eat, binge on sweets or poison my body in the name of feeling better about who I am. #mybodyisatemple #divine #treatyourself
Repost @vickys.healthydreams
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❤ ICED RASPBERRY CUPCAKES ❤Or how the they all call it “vegan cheesecake cups”
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Hope you all are having a nice day. Currently I’m heading back home from work. 2 days left until weekend. Yeahh ???? Finally I will have some spare time. So I will be able to take some more food pics and answer your messages. ☀???????? Just wanted to say how thankful I am for all your kind words and messages. BIG HUG to you all. ????❤
#vegancheesecake #pink #unicorn #healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #pegan #gersontherapy #vegan #plantbased #sugarfree #whatveganseat #ahealthynut #heresmyfood #eattherainbow #eatclean #eatrealfood #plantpowered

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Instagram

2018-02-08 11:40:50

Did you know it’s best to eat fruit on an empty stomach? *
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Repost @livewellshare
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Mixed berries are definitely my favourite summer breakfast ????Not only are they delicious but full of antioxidants to fight inflammation ????????
#healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #gersontherapy #vegan #plantbased #sugarfree #whatveganseat #veganfood #veganfoodshare #veganfoodporn #ahealthynut #bestofvegan #heresmyfood #eattherainbow #eatclean #eatrealfood #plantpowered

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Instagram

2018-02-07 08:04:29

How many colors do you get daily? One of the Six Human Hungers is Variety. Sign up to join our next webinar to find out what Hungers might be effecting your food decisions. Link in bio. ????????
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Repost @ascensionkitchen
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Eat the rainbow raw, brightly coloured fruits and vegetables are packed with phytonutrients that help keep us young, fight inflammation and prevent disease.
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AscensionKitchen.com
#plantbasednutrition #livelydesserts
#healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #gersontherapy #vegan #plantbased #sugarfree #whatveganseat #pegan #ahealthynut #heresmyfood #eattherainbow #eatclean #eatrealfood #plantpowered

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Instagram

2018-02-04 11:44:45

You are the Love of the Universe Embodied. #lovenotes
My husband leaves me the most inspiring love notes on my #alkagizer cup each day. This one resonates with how I feel about all of us. We ARE love embodied. #knowthis #gratitude ????????????????????????????#raiseyourvibration *
#healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #gersontherapy #vegan #plantbased #sugarfree #whatveganseat #ahealthynut #heresmyfood #eattherainbow #eatclean #eatrealfood #plantpowered

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Instagram

2018-02-04 07:54:40

Spice it up! This looks amazing for a party! #sundayvibes #gophillies Repost @veggininthecity
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Buffalo cauliflower rice coming in ???????? I made this cauli rice for dinner last night added it to a bowl of arugula with cucumbers, celery, black beans and avo slices. YUM! Topped it all off with @primalkitchenfoods green goddess dressing instead of ranch which the recipe calls for and it was just as good ???????????????? Recipe is linked in my stories if you are interested! Perfect for the game! ???????????? #veggininthecity
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#healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #gersontherapy #vegan #plantbased #sugarfree #whatveganseat #ahealthynut #bestofvegan #heresmyfood #eattherainbow #eatclean #eatrealfood #plantpowered

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Instagram

2018-01-31 13:46:24

Learn more about when to have fruit and how to bust cravings by addressing the Six Human Hungers (link in profile).
Repost @getwildfit
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Did you know that it’s actually the best to eat fruit on an empty stomach? This is because if fruits hit your stomach when it’s full of digestive juices and other foods – it begins to spoil! To get the full benefits of eating fruits which includes detoxification, increased energy, antioxidants, fibre, and a whole lot of vitamins, make sure that fruit enters your stomach alone. ????????????????????????????????????
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#wildfit #getwildfit #lifestyle #happy #healthylife #healthyliving #healthy #eatclean #livewell #transformation #evolutionarydiet #thehumandiet #wildthings #alkagizer #nutrition
#natural #weightloss #goals #organic #mealprep #fruit #apple #orange #strawberry #berries #citrus #whatveganseat #rainbowfood #eatrealfood #eattherainbow

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Instagram

2018-01-29 10:26:41

My love left me a ???? note on the #greensmoothie he made me. #swoon #inlovewithmybestfriend #inlovewithhim #i❤️mondays #mondaymotivation #mondaymorning #mondaymood *
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#healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #plantbased #thehumandiet #evolutionarydiet #gersontherapy #plantbased #sugarfree #whatveganseat #ahealthynut #heresmyfood #eattherainbow #eatclean #eatrealfood #plantpowered

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