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This Mary Karr quote from @timferriss Five Bullet Friday today was wonderful inspiration. Having the experience of joy in my life again after finding a path to health leaves me reveling in the slightest pinpoint of light. #eatclean #glutenfree #dairyfree #alkagizer #evolutionarydiet #thehumandiet #getwildfit #loveyourself #wateryoursoul #oxygenmask #selfcare #lightworker
This is such a beautiful post. I’m so grateful for the health I have achieved through #wildfit You can join me on the journey to wellness. Next 90 Day WildFit challenge starts 12/18. Link in bio. ????????????
#livingwildfit #glutenfree #dairyfree #plantbased #plantarainbow #eatclean #alkagizer #evolutionarydiet #thehumandiet #selfcare Repost @possiblerecoveryis
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Self care isn’t always facials, manicures, listening to music and hiking. It’s absolutely important to do things that make you happy and feel alive but self care is also the really hard stuff that you have to do for your mental well being.
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It’s ending 6 year friendships because they are toxic, it’s spending time in outpatient facing your demons instead of running for them and fighting to learn to cope, it’s going to therapy because sometimes you can’t do it alone, it’s taking your medication, it’s learning that sometimes it’s necessary to take some time off and focus on your well being, it’s asking for help which is so hard and so so brave, it’s breaking up with boyfriends, girlfriends, wives and husband because they are toxic and abusive and you don’t deserve that, no one does. It’s separating from family because sometimes the ones who are supposed to love you the most are toxic, abusive and neglective. Self care is hard but important and is strong.
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Do what soothes your soul and makes your heart smile but do some of the hard stuff, the ugly stuff. You aren’t alone and you have the strength to do it. It’s hard but necessary for growth and healing. Never give up ????
I’m so grateful for my Vitamix smoothies everyday. #alkagizer #livingwildfit #evolutionarydiet #thehumandiet
Repost @vitamix
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Add color and flavor to your day with our Blackberry Beet #SmoothieBowl. Recipe link in bio.
Beautiful fruit goodness. Repost @livepurejenna
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Juices to kickstart the morning followed by a fruity lunch! We are currently sitting at the gate waiting to head to our first stop in Rome!❤️???????? It’s pretty crazy when you book a trip so far in advance and then when it’s here, you just can’t wrap your head around it. It really feels like a dream. Do you feel like that too with certain events in your life? I’m just trying to take it as slow as possible and be present in every moment only focusing on what’s in front of me right now. I’ll be posting most of my pictures on my personal account DivineFeminineLight if you want to follow along and once I get back from Greece, I’ll share lots of our adventures here on the feed! #neverstopexploring
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#medicalmedium, #veganfoodshare, #rainbowfood #poweredbyplants, #fitfam, #vegan, #veganzone, #whatveganeats, #beautifulcuisines, #evolutionarydiet , #vegetarian, #f52grams, #hungry, #thehumandiet , #wholefoods, #crueltyfree, #fullyraw, #rawfood, #ahealthnut, #plantbased, #veganism, #healthy, #alkagizer , #foodrevolution, #dairyfree, #buzzfeedfood, #getwildfit, #bestofvegan, #letscookvegan
I love these GF ramen noodles. And a rainbow! #glutenfree #dairyfree #rainbowfood #rainbow #plantbased #plantarainbow #foodforest #permaculture #evolutionarydiet #thehumandiet #alkagizer #livingwildfit #wildfit #getwildfit #eatarainbow
Repost @anettvelsberg
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Rainbow bowlz ????✨ yes or no? ????
Made this one with @lotusfoods forbidden rice ramen noodles and I don’t think I can go back to eating regular noodles now ???? such a beautiful subtle nutty taste and they’re gf & vegan! Anyone else tried these?
#lotusfoods
This quote is so true. I’m #livingwildfit and still releasing weight after 5 months since the challenge ended. It’s definitely not about #willpower. Read about my transformation in the profile link.
Repost @getwildfit
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A little encouragement to get you through today, and onto the last day of the work week! ????
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#wildfit #getwildfit #lifestyle #happy #healthylife #healthyliving #healthylifestyle #healthy #eatclean #livewell #transformation #evolutionarydiet #thehumandiet #wildthings #alkagizer #nutrition
#natural #weightloss #goals #organic #mealprep #zumba #encouragement #encouragingquotes #qotd #quote
Had share this great post about living WildFit. From my friend and life coach @danielleshillam. She is so inspiring and creative with food. ????
#livingwildfit #alkagizer #evolutionarydiet #thehumandiet #eatclean #eatrealfood #dairyfree #glutenfree #grainfree #sugarfree #soyfree #nutfree #chocolate #chocolatechip #mugcake #plantparadox #sundayvibes #sundaymorning #sundaymood ・・・
I may have gotten all done up to record a 6am session on video this morning and messed up the recording, but that’s ok because we had a great session and I have this amazing chocolate chocolate chip mug cake and a “latte” to top off my morning.????????????☕️????????
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It’s all sugar-free, dairy-free, soy-free, nut-free, grain-free…
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People wonder how I do it, but it’s easy to avoid ingredients that don’t support my health because I’ve made an advance decicision about what I will and won’t eat. It helps that I get creative in the kitchen. .
I’ll probably have some eggs and veggies in a short bit ???? But this is a nice Sunday morning treat.
Rainbow of real food! #alkagizer #livingwildfit #thehumandiet #evolutionarydiet
Repost @livepurejenna
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No matter what diet you choose, always try to eat the rainbow!????????????????????
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#bestofvegan, #letscookvegan, #veganfoodshare, #whatveganseat, #veganfoodporn, #plantbasedfood, #veganfoodlovers, #plantbased, #eatplants, #plantpowered, #healthyvegan, #eattherainbow, #vegan, #veganfood, #rawfood, #rawvegan, #fullyraw, #vegansofig, #rawvegansofig, #veganlifestyle, #vegancommunity, #fruitarian, #wholefoods, #dairyfree, #glutenfree, #beautifulcuisines
Yay! And I’ve downsized another three inches and 5 more pounds since the challenge ended 4 months ago! Who can say that about their fitness program? I’m truly living WildFit and experiencing life in the fullest sense of the word. Follow my journey here and and join me @growyourgreensmoothie on Facebook. I’ll be posting more about upcoming 90-Day Challenges soon as well as providing some free FB Live coaching sessions starting next Tuesday talking about ways to help you on your journey to health. ???????????? *
Repost @getwildfit
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Read all of Tiffany’s results in today’s #TransformationTuesday blog post! Link in bio. •
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#wildfit #getwildfit #lifestyle #happy #healthylife #healthyliving #healthylifestyle #healthy #eatclean #livewell #transformation #evolutionarydiet #thehumandiet #wildthings #alkagizer #nutrition
#natural #weightloss #goals #organic #mealprep #changes
