plantstrong Archives - Ixchel Lunar

April 21, 2018 Instagram

2018-04-21 17:28:43

After a few weeks of massive work accomplished I soooo want this. Settled for cinnamon sprinkled maduro instead. . . .
Repost @sculptedpilates
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Hi everyone!
No weekend can start without a bowl of lush nicecream! Swirling pink layers topped with frozen fresh berries and accented with violas (which I’ve exhausted now lol). What’s your fav nice cream flavour?!
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Here are some colourful facts:
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???? red is the most common colour of food packaging. It is believed to make you hungry.
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???? black and white aren’t truly colours. Black absorbs all visible colours and none are reflected. White is when all visible colours are blended.
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???? darker coloured popsicles melt faster than lighter coloured ones.
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???? zebras are drawn to black and white. If stripes are painted on a wall, they’ll go stand by it.
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This nice cream bowl ????.
???? 1 cup of raspberries.
???? 1 cup of frozen bananas.
???? 1 /2 cup of plant based milk @go_veggemo.
???? 1 tbsp of nut butter.
???? 1/4 cup of coconut yogurt.
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Thank you to the lovely @thrivemags
And @befitsmoothies for their kind shares. Hope you’re all enjoying your weekend! Love, Sarah xx. . .
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#veganrecipes #veganfoodshare #bestofvegan #toronto #thrivemags #befitrecipes #beautifulcuisines #jillianmichaels #kaylaitsines #smoothiebowl #breakfast #nicecream #abs #berries #eatforabs #strengthtraining #healthyrecipes #healthy #letscookvegan #dairyfree #morningslikethese #comfortfood #cleaneating #plantstrong #theweekoninstagram #foodphotography #yoga #pilates #plantbased
@kayla_itsines @beautifulcuisines @toneitup @befitrecipes @veganworldshare @thrivemags @bestofvegan @nicecream @letscookvegan

2017-12-28 09:22:43

Repost @sculptedpilates
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Good morning!
Do you do new year resolutions? I think it’s a great way to motivate yourself to change and improve! I usually don’t wait for the new year and make changes when I feel compelled to. I woke up yesterday so frustrated with a couple of flare ups that I decided to try going wheat free for 30 days or so and maybe refined sugar free. I’ve done one day and it was t o u g h. But that’s one day down! I’m hoping to write down any changes, if any. Anyone tried it? Anyone want to try it with me? ????????????. And yes, this bowl kept me sane yesterday! ????.
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Here are some food facts for thought:
???? in 19th century America, 7000 different kinds of apples were grown; now, fewer than 100 are grown.
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???? as much as 30 percent of an avocado is oil. .
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???? half of all salt is mined; the other half is harvested from the sea. .
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???? the most popular fruit in the world is the grape.
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???? people in Asia have been farming rice for thousands of years and today it is the staple food for about half the world’s population.
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This bowl ????. .
???? sushi rice (I used @shisodelicious method from her blog) which I dyed purple using black goji berry powder.
???? purple carrots, purple cauliflower, peas, Brussel sprouts, avocado, broccolini, and sticky tofu.
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Thank you so much to the lovely laura @a.healthy.nut for sharing my pie in her stories. To the sweet kayla @kaylaitsines for sharing my porridge bowl. And to the lovely @smoothiebowlrecipes, @enjoyyoso, @smoothies_n_co and @e3livefeeling for sharing my photos as well! ????????????.
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I just have to add by wheat free I mean obvious wheat items like breads and pasta for now. I didn’t realize how common wheat is used in things until I started reading ingredients! Have a lovely day everyone! ????. .
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#ahealthynut #bestofvegan #plantstrong #foodpics #foodstyling #paleo #avocado #avodaily #buddhabowl #brusselsprouts #postworkout #vegetables #thrivemags #feedfeed #beautifulcuisines #letscookvegan #eatclean #rawvegan #wheatfree #whatveganseat #exercise #pilates #alkagizer #eatrealfood #eattherainbow #getwildfit #livingwildfit #evolutionarydiet #thehumandiet

2017-11-01 16:31:53

Yay for #plantbasedliving! Her bowls are delightful. ????
Repost @scecco_food.for.thought
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Celebrate World Vegan Day ????with ???? Ombré Purple Sweet Potato Nice Cream Bowls ???? topped with more chocolate-dipped strawberries ????
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???? Happy Hump Day bright stars! ⭐️ You’ve made it over the hump and it’s easy gliding until the weekend ???? I have spent the last two days at another dam site, this time out in the open in record winds, mixed with rain + hail ????☔️☃️ BUT on my drive in super early this morning, I saw a beautiful sunrise ???? for which I felt both privileged and grateful. What are you grateful for today? ????
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???? Trust me, these bowls taste even better than they look. Bananas, sweet potato, blueberries, a touch of maple syrup and a hint of cinnamon – sooo yummy ???? Bringing these as well to Julia @clean_body_’s #sweetpotatoappreciationparty ????????
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???? OMBRÉ PURPLE SWEET POTATO NICE CREAM BOWLS ????
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2 sweet potatoes, cooked + peeled
3 bananas, chopped + frozen
2/3 cup frozen blueberries
1/3 cup almond milk
1/3 cup @enjoyyoso coconut yogurt
1 tbsp maple syrup
1/2 tsp cinnamon
2 tbsp @noudderprotein (optional)
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*Optional chia pudding layer:
2 cups coconut milk (canned)
1/2 cup chia seeds
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If desired, combine chia pudding ingredients and refrigerate minimum 2 hours, then divide between bowls. Blend nice cream ingredients together until smooth, gradually adding more purple sweet potato + blueberries to achieve 3 purple ombré @coconutbowls. Top with coconut, blueberries + chocolate-dipped strawberries ????
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???? “Each day is a gift, not a given right”
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#vegan #smoothie #plantbased #glutenfree #sugarfree #vegansofinstagram #whatveganseat #veganfood #veganfoodshare #veganfoodporn #healthyfood #cleaneats #ahealthynut #feedfeedvegan #dairyfree #heresmyfood #rawvegan #eatrealfood #eeeeeats #veganbreakfast #nutrition #eattherainbow #bestofvegan #plantstrong #plantpowered #healthyrecipes #alkagizer #livingwildfit