healthyrecipes Archives

April 21, 2018 Instagram

2018-04-21 17:28:43

After a few weeks of massive work accomplished I soooo want this. Settled for cinnamon sprinkled maduro instead. . . .
Repost @sculptedpilates
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Hi everyone!
No weekend can start without a bowl of lush nicecream! Swirling pink layers topped with frozen fresh berries and accented with violas (which I’ve exhausted now lol). What’s your fav nice cream flavour?!
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Here are some colourful facts:
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???? red is the most common colour of food packaging. It is believed to make you hungry.
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???? black and white aren’t truly colours. Black absorbs all visible colours and none are reflected. White is when all visible colours are blended.
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???? darker coloured popsicles melt faster than lighter coloured ones.
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???? zebras are drawn to black and white. If stripes are painted on a wall, they’ll go stand by it.
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This nice cream bowl ????.
???? 1 cup of raspberries.
???? 1 cup of frozen bananas.
???? 1 /2 cup of plant based milk @go_veggemo.
???? 1 tbsp of nut butter.
???? 1/4 cup of coconut yogurt.
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Thank you to the lovely @thrivemags
And @befitsmoothies for their kind shares. Hope you’re all enjoying your weekend! Love, Sarah xx. . .
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#veganrecipes #veganfoodshare #bestofvegan #toronto #thrivemags #befitrecipes #beautifulcuisines #jillianmichaels #kaylaitsines #smoothiebowl #breakfast #nicecream #abs #berries #eatforabs #strengthtraining #healthyrecipes #healthy #letscookvegan #dairyfree #morningslikethese #comfortfood #cleaneating #plantstrong #theweekoninstagram #foodphotography #yoga #pilates #plantbased
@kayla_itsines @beautifulcuisines @toneitup @befitrecipes @veganworldshare @thrivemags @bestofvegan @nicecream @letscookvegan

2017-12-20 06:49:53

These look yummy, and it’s a fun presentation of a sugar-free fat bomb! ????????????
Repost @clementine.starbird
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Happy Monday Beautiful Souls ???? Low Sugar, Adaptogenic Matcha, Pomegranate, Chocolate Cups ???? These delicious cups are free from refined sugar & full of antioxidants & healthy fats, so you can eat them free of guilt. They are a great little snack to have when you need a little “pick me up”. I don’t have a microwave, so I used a double boiler to melt the chocolate & my food processor to “liquify” my coconut butter. Okay, here are the details:
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Chocolate Layer (24 Cups, 1 TSP Each):
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2 Full Bars of @eatingevolved Midnight Coconut Unsweetened Chocolate,
Stevia Powder to Taste (seriously a life saver if you want to reduce your sugar intake- you can do it!),
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Line a mini muffin tin with @ifyoucare_usa unbleached mini muffin liners. Melt your chocolate & spoon 1 Tsp into each cup. Put in fridge to set.
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Pomegranate Layer (24 Cups about 1.5 TSP Per Cup):
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1 Cup Liquified/Melted @nutiva Coconut Butter,
3-4 TBS @navitasorganics Pomegranate Powder (Use more or less depending on how much flavor you want, this is where most of the sweetness comes from),
1/4 TSP @sunpotion He Shou Wu,
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Combine ingredients in a food processor. Once the chocolate layer has set, divide the pomegranate mixture evenly between the 24 Cups. Return to fridge to set. .
Matcha Layer (24 Cups about 1 TSP Per Cup):
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1/2 Cup @nutiva Liquified/Melted Coconut Butter,
1/2 TSP @zenspiritfoods Premium Culinary Grade Matcha,
1/2 TSP @sunpotion Ashitaba,
1/4 TSP @sunpotion Astragalus Powder,
Stevia Powder to Taste,
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Combine ingredients in your food processor until homogenous. Divide evenly between the 24 Cups & return to fridge to set. They can be stored at room temp, but I prefer the fridge. Enjoy! .
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#eatrealfood #healthyeats #foods4thought #dairyfree #nourish #healthyrecipes #goodeats #realfood #cleaneats #bbgfood #thenewhealthy #superfood #wholefoods #goodmoodfood #fitfood #functionalfood #eatgoodfeelgood #healthyfoodshare #wholefood #food52 #f52grams #functionalnutrition #feedfeed #thefeedfeed #intuitiveeating #inmybowl #getinmybelly #feelgoodfood #glutenfree #mindbodygram

2017-11-01 16:31:53

Yay for #plantbasedliving! Her bowls are delightful. ????
Repost @scecco_food.for.thought
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Celebrate World Vegan Day ????with ???? Ombré Purple Sweet Potato Nice Cream Bowls ???? topped with more chocolate-dipped strawberries ????
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???? Happy Hump Day bright stars! ⭐️ You’ve made it over the hump and it’s easy gliding until the weekend ???? I have spent the last two days at another dam site, this time out in the open in record winds, mixed with rain + hail ????☔️☃️ BUT on my drive in super early this morning, I saw a beautiful sunrise ???? for which I felt both privileged and grateful. What are you grateful for today? ????
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???? Trust me, these bowls taste even better than they look. Bananas, sweet potato, blueberries, a touch of maple syrup and a hint of cinnamon – sooo yummy ???? Bringing these as well to Julia @clean_body_’s #sweetpotatoappreciationparty ????????
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???? OMBRÉ PURPLE SWEET POTATO NICE CREAM BOWLS ????
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2 sweet potatoes, cooked + peeled
3 bananas, chopped + frozen
2/3 cup frozen blueberries
1/3 cup almond milk
1/3 cup @enjoyyoso coconut yogurt
1 tbsp maple syrup
1/2 tsp cinnamon
2 tbsp @noudderprotein (optional)
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*Optional chia pudding layer:
2 cups coconut milk (canned)
1/2 cup chia seeds
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If desired, combine chia pudding ingredients and refrigerate minimum 2 hours, then divide between bowls. Blend nice cream ingredients together until smooth, gradually adding more purple sweet potato + blueberries to achieve 3 purple ombré @coconutbowls. Top with coconut, blueberries + chocolate-dipped strawberries ????
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???? “Each day is a gift, not a given right”
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#vegan #smoothie #plantbased #glutenfree #sugarfree #vegansofinstagram #whatveganseat #veganfood #veganfoodshare #veganfoodporn #healthyfood #cleaneats #ahealthynut #feedfeedvegan #dairyfree #heresmyfood #rawvegan #eatrealfood #eeeeeats #veganbreakfast #nutrition #eattherainbow #bestofvegan #plantstrong #plantpowered #healthyrecipes #alkagizer #livingwildfit