Tagged

dairyfree

Instagram

2018-02-16 15:58:23

Spring Soup Friday. Made a huge batch of Keto soup with chard, spinach, bok choi, fresh herbs (Basil, sage, oregano, thyme), onions, celery, green onions. Optional chicken. *
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#healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #gersontherapy #pegan #pegandiet #plantbased #sugarfree #ahealthynut #heresmyfood #eattherainbow #eatclean #eatrealfood #plantpowered

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Instagram

2018-02-16 09:16:52

What is your favorite meal to prep for the week? Meal prep is key to never going hungry. Not going hungry means you’ll make better food decisions. ????????????
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Repost @ascensionkitchen
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⚡️Sunday’s meal prep included two different dips for the week ahead, which pretty much guarantees I’ll be snacking on fresh raw vege ????????????
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The beauty of homemade hummus and pesto – only the best quality, organic, extra virgin olive oil is used.
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I have yet to find a store bought dip that doesn’t use canola or sunflower (pro-inflammatory, often GMO – heat and chemical solvents are used to extract seed oils).
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This may be a surprise, but extra virgin olive oil is an incredibly valuable functional food that can help reduce markers of inflammation and protect against cardiovascular disease (thank you, phenolic compounds!). I’m not shy about using it in my daily cooking for this reason (raw or low temperatures only)????
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Spreads pictured if you’re wondering:
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✨Radical Roasted Beet Hummus with Sumac & Lime
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✨Chargrilled Capsicum Hummus with Cashews & Miso (guy loving probiotic alert!)
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✨Greenilicious Hemp Seed Basil Pesto
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Recipes for all via my bio ✌️
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#healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #gersontherapy #vegan #plantbased #sugarfree #whatveganseat #pegan #pegandiet #ahealthynut #heresmyfood #eattherainbow #eatclean #eatrealfood #plantpowered

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Instagram

2018-02-15 15:39:07

You think you’re broken, but you’re really broken open. — Jane Fonda @janefonda *
When were you so low, you thought you’d never come back? One moment for me was when my dad was stolen from us through gun violence (1988). Every time I hear about these killings, I hold my heart for the families. Their lives are forever changed. ????❤️
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Life is filled with such despair and chaos. I’m grateful for my health and the safety of my family. My life teaches me resilience and how to be broken open, how to remain still and strong for what may. To hold myself open for Love over hate. #lovewins #stopgunviolence #endgunviolence *
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#healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #gersontherapy #vegan #plantbased #sugarfree #pegan #pegandiet #ahealthynut #heresmyfood #eattherainbow #eatclean #eatrealfood #plantpowered

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Instagram

2018-02-14 10:49:47

Happy Valentines Day from Nicaragua. Valentines is celebrated for friendship as well as love here. It’s such a big holiday, even the banks close. There will be festivities (like the dancing pictured here) at Parque Darío in Matagalpa today. Such a beautiful and loving culture! ????❣️❤️❣️????
#happyvalentinesday #bemyvalentine #valentines #friendship #matagalpa #nicaragua *
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#healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #gersontherapy #vegan #plantbased #sugarfree #pegan #ahealthynut #heresmyfood #eattherainbow #eatclean #eatrealfood #plantpowered

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Instagram

2018-02-10 15:27:13

So much gratitude! #7000followers and climbing! Thank you for sharing in my joy for living and path of learning to thrive on a transitional planet. ????
????Thank you to all that have followed and commented on our feed. ❣️Walk in beauty. ❣️
Today I am going through all the new profiles and sending hugs and kisses and good thoughts for all of you lovely beings of light. ❣️
Looking forward to seeing your beautiful feeds and stories!
#savethebees #beekeeping #permaculture #healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #gersontherapy #vegan #plantbased #sugarfree #ahealthynut #pinksmoothie #pegan #heresmyfood #eattherainbow #eatclean #eatrealfood #plantpowered

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Instagram

2018-02-09 07:30:22

How do you “treat” yourself? Since letting go of sugar, I enjoy finding news ways to appreciate life. I’m grateful I don’t need to stress eat, binge on sweets or poison my body in the name of feeling better about who I am. #mybodyisatemple #divine #treatyourself
Repost @vickys.healthydreams
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❤ ICED RASPBERRY CUPCAKES ❤Or how the they all call it “vegan cheesecake cups”
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Hope you all are having a nice day. Currently I’m heading back home from work. 2 days left until weekend. Yeahh ???? Finally I will have some spare time. So I will be able to take some more food pics and answer your messages. ☀???????? Just wanted to say how thankful I am for all your kind words and messages. BIG HUG to you all. ????❤
#vegancheesecake #pink #unicorn #healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #pegan #gersontherapy #vegan #plantbased #sugarfree #whatveganseat #ahealthynut #heresmyfood #eattherainbow #eatclean #eatrealfood #plantpowered

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Instagram

2018-02-08 16:28:37

You are nothing less than divine. Your unique perspective in this world is needed. Choose this moment for your breakthrough. This is the day to recognize your divinity and let your pure ecstatic light of joy connect to our brilliant cosmic birth. The breath of the Universe is coming through you. ????????
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Repost @jonita.young
#consciousness #neverstopdancing #healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #gersontherapy #vegan #plantbased #sugarfree #pegan #ahealthynut #heresmyfood #eattherainbow #eatclean #eatrealfood #plantpowered #pink

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Instagram

2018-02-08 11:40:50

Did you know it’s best to eat fruit on an empty stomach? *
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Repost @livewellshare
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Mixed berries are definitely my favourite summer breakfast ????Not only are they delicious but full of antioxidants to fight inflammation ????????
#healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #gersontherapy #vegan #plantbased #sugarfree #whatveganseat #veganfood #veganfoodshare #veganfoodporn #ahealthynut #bestofvegan #heresmyfood #eattherainbow #eatclean #eatrealfood #plantpowered

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Instagram

2018-02-07 18:38:23

Maybe you have to know the darkness before you can appreciate the light.
— Madeleine L’Engle
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Every moment of suffering provides a choice for how we will respond. And even when we have yet to know darkness, we can become aware of our experience in the moment. Grip your karma. It will crack. This crack in our evolutionary awareness leads to throwing open the doors of our consciousness. ✨
In that moment I choose light by embracing the darkness, taking its hand. Kissing it deeply. Dancing.
#inspirationalquotes #aringofendlesslight #becomingextraordinary #becomingconscious #consciousnessshift #healthyself #healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #gersontherapy #vegan #plantbased #sugarfree #pegan #ahealthynut #heresmyfood #eattherainbow #eatclean #eatrealfood #plantpowered

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Instagram

2018-02-07 08:04:29

How many colors do you get daily? One of the Six Human Hungers is Variety. Sign up to join our next webinar to find out what Hungers might be effecting your food decisions. Link in bio. ????????
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Repost @ascensionkitchen
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Eat the rainbow raw, brightly coloured fruits and vegetables are packed with phytonutrients that help keep us young, fight inflammation and prevent disease.
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AscensionKitchen.com
#plantbasednutrition #livelydesserts
#healthyfood #smoothie #rainbowfood #glutenfree #dairyfree #getwildfit #livingwildfit #alkagizer #greensmoothielife #greensmoothie #plantbased #thehumandiet #evolutionarydiet #gersontherapy #vegan #plantbased #sugarfree #whatveganseat #pegan #ahealthynut #heresmyfood #eattherainbow #eatclean #eatrealfood #plantpowered

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