The Writing

Ixchel Lunar

Decolonize Time to Liberate Flow

Instagram

2017-11-14 06:56:54

The Buzzing Blooms for Bees book is almost finished. All the content is done. Just fine-tuning the layout. I will be giving it away to our subscribers and then putting it up for sale on Amazon. It took a lot more work than I thought it would. Sign up to get your free copy pages of zentangle coloring combined with dozens of plant recommendations for feeding bees in your garden food forest all year long. Plus a beautiful drawing of the 9 layers of the food forest and how you can add them to your garden. * * *
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Help Save the Bees! Do your part to grow year-round nectar and medicine with our FREE blooming coloring book and guide for a happy, buzzing garden. Includes over 60 plants pairings, our favorite green smoothie recipe, veggie and flower mandalas. #coloringforadults #zentangleart #adultcoloringbook ????????
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Follow us for photos and tips on how to become Garden Goddess!????
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Tag #tierrachicas to have your garden goddess ???? featured
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#permaculture #livingwildfit #getwildfit #beekeeping #pollinators #homesteading #growsomething #homegrown #greywater #rainwatercatchment #eatplants #buildsoil #greensmoothielife #mygarden #alkagizer #secretgarden #growyourown #greensmoothies #foodforest #gardening #gardengoddess #matagalpa #nicaragua

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Instagram

2017-11-09 15:54:41

This quote is so true. I’m #livingwildfit and still releasing weight after 5 months since the challenge ended. It’s definitely not about #willpower. Read about my transformation in the profile link.
Repost @getwildfit
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A little encouragement to get you through today, and onto the last day of the work week! ????
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#wildfit #getwildfit #lifestyle #happy #healthylife #healthyliving #healthylifestyle #healthy #eatclean #livewell #transformation #evolutionarydiet #thehumandiet #wildthings #alkagizer #nutrition
#natural #weightloss #goals #organic #mealprep #zumba #encouragement #encouragingquotes #qotd #quote

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Instagram

2017-11-08 09:53:05

Lovely sweet green smoothie for those eating seasonal fruits. ????
Repost @livepurejenna
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Kale Colada Smoothie????????
2 Cups Kale (chopped)
2-3 Frozen Bananas
2 Cups Coconut Water
1 1/2 Cups Frozen Pineapple (chopped)
1 Pink Pearl Apple (chopped, any apple will do)
1 Pear (chopped)
Blend everything together in a high speed blender and ENJOY beloved one!!Xx
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Help Save the Bees! Do your part to grow year-round nectar and medicine with our FREE blooming coloring book and guide for a happy, buzzing garden. Includes over 60 plants pairings, our favorite green smoothie recipe, veggie and flower mandalas. #coloringforadults #zentangleart #adultcoloringbook ????????
***
Follow us for photos and tips on how to become Garden Goddess!????
***
Tag #tierrachicas to have your garden goddess ???? featured
***
#permaculture #livingwildfit #getwildfit #beekeeping #pollinators #homesteading #growsomething #seasonaleats #homegrown #greywater #rainwatercatchment #eatplants #buildsoil #greensmoothielife #mygarden #alkagizer #secretgarden #growyourown #greensmoothies #foodforest #gardening #gardengoddess #matagalpa #nicaragua

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Instagram

2017-11-07 16:53:26

When I think about treats, it’s always in plants. This treat is perfect for me. More flowers please. ????????
How do you “treat” yourself?
Repost @emma_lauren
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It’s so hot in Hong Kong I’m on an icecream diet right now ????

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Instagram

2017-11-05 14:28:39

Luna is a sweet girl. #nationalhugachickenday * * *
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Help Save the Bees! Do your part to grow year-round nectar and medicine with our FREE blooming coloring book and guide for a happy, buzzing garden. Includes over 60 plants pairings, our favorite green smoothie recipe, veggie and flower mandalas. #coloringforadults #zentangleart #adultcoloringbook ????????
***
Follow us for photos and tips on how to become Garden Goddess!????
***
Tag #tierrachicas to have your garden goddess ???? featured
***
#permaculture #livingwildfit #getwildfit #beekeeping #pollinators #homesteading #growsomething #homegrown #greywater #rainwatercatchment #eatplants #buildsoil #greensmoothielife #mygarden #alkagizer #secretgarden #growyourown #greensmoothies #foodforest #gardening #gardengoddess #matagalpa #nicaragua

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Instagram

2017-11-05 09:16:47

Had share this great post about living WildFit. From my friend and life coach @danielleshillam. She is so inspiring and creative with food. ????
#livingwildfit #alkagizer #evolutionarydiet #thehumandiet #eatclean #eatrealfood #dairyfree #glutenfree #grainfree #sugarfree #soyfree #nutfree #chocolate #chocolatechip #mugcake #plantparadox #sundayvibes #sundaymorning #sundaymood ・・・
I may have gotten all done up to record a 6am session on video this morning and messed up the recording, but that’s ok because we had a great session and I have this amazing chocolate chocolate chip mug cake and a “latte” to top off my morning.????????‍????☕️????????
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It’s all sugar-free, dairy-free, soy-free, nut-free, grain-free…
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People wonder how I do it, but it’s easy to avoid ingredients that don’t support my health because I’ve made an advance decicision about what I will and won’t eat. It helps that I get creative in the kitchen. .
I’ll probably have some eggs and veggies in a short bit ???? But this is a nice Sunday morning treat.

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Instagram

2017-11-03 18:50:05

Rainbow of real food! #alkagizer #livingwildfit #thehumandiet #evolutionarydiet
Repost @livepurejenna
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No matter what diet you choose, always try to eat the rainbow!????????????????????
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#bestofvegan, #letscookvegan, #veganfoodshare, #whatveganseat, #veganfoodporn, #plantbasedfood, #veganfoodlovers, #plantbased, #eatplants, #plantpowered, #healthyvegan, #eattherainbow, #vegan, #veganfood, #rawfood, #rawvegan, #fullyraw, #vegansofig, #rawvegansofig, #veganlifestyle, #vegancommunity, #fruitarian, #wholefoods, #dairyfree, #glutenfree, #beautifulcuisines

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Instagram

2017-11-02 09:10:28

I wish we could grow blueberries in the tropics. There are many other fruits here, but I love love love blueberries. ????
Repost @jytte7597
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Sorbus ursina
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#røn #rowan #sorbusursina #macro
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#my_daily_capture
#my_daily_flower
#my_daily_macro
#petal_perfection
#phx_flowers
#ptk_flowers
#rainbow_petals
#splendid_flowers
#topfleur
#top_macro
#good_jobshot
#zonephotographer
#na_natures_art

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Instagram

2017-11-01 16:36:47

Seven days, seven black and white photos of your everyday life. No explanation, no people. Challenge a friend to join every day. Let me know if you’re up for challenge. #blackandwhitechallenge #blackandwhitephotos
Day 3/7

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Instagram

2017-11-01 16:31:53

Yay for #plantbasedliving! Her bowls are delightful. ????
Repost @scecco_food.for.thought
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Celebrate World Vegan Day ????with ???? Ombré Purple Sweet Potato Nice Cream Bowls ???? topped with more chocolate-dipped strawberries ????
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???? Happy Hump Day bright stars! ⭐️ You’ve made it over the hump and it’s easy gliding until the weekend ???? I have spent the last two days at another dam site, this time out in the open in record winds, mixed with rain + hail ????☔️☃️ BUT on my drive in super early this morning, I saw a beautiful sunrise ???? for which I felt both privileged and grateful. What are you grateful for today? ????
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???? Trust me, these bowls taste even better than they look. Bananas, sweet potato, blueberries, a touch of maple syrup and a hint of cinnamon – sooo yummy ???? Bringing these as well to Julia @clean_body_’s #sweetpotatoappreciationparty ????????
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???? OMBRÉ PURPLE SWEET POTATO NICE CREAM BOWLS ????
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2 sweet potatoes, cooked + peeled
3 bananas, chopped + frozen
2/3 cup frozen blueberries
1/3 cup almond milk
1/3 cup @enjoyyoso coconut yogurt
1 tbsp maple syrup
1/2 tsp cinnamon
2 tbsp @noudderprotein (optional)
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*Optional chia pudding layer:
2 cups coconut milk (canned)
1/2 cup chia seeds
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If desired, combine chia pudding ingredients and refrigerate minimum 2 hours, then divide between bowls. Blend nice cream ingredients together until smooth, gradually adding more purple sweet potato + blueberries to achieve 3 purple ombré @coconutbowls. Top with coconut, blueberries + chocolate-dipped strawberries ????
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???? “Each day is a gift, not a given right”
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#vegan #smoothie #plantbased #glutenfree #sugarfree #vegansofinstagram #whatveganseat #veganfood #veganfoodshare #veganfoodporn #healthyfood #cleaneats #ahealthynut #feedfeedvegan #dairyfree #heresmyfood #rawvegan #eatrealfood #eeeeeats #veganbreakfast #nutrition #eattherainbow #bestofvegan #plantstrong #plantpowered #healthyrecipes #alkagizer #livingwildfit

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