The Writing

Ixchel Lunar

Decolonize Time to Liberate Flow

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2017-12-12 13:29:15

Um, #indigo #dipdye! ???? My cousin Carrie has a few stunning pieces left @knottyredfox Beautiful yarns! ???? #handmade #handmadegifts #macramewallhanging

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2017-12-11 08:30:17

One of the chickens laid her first egg. And they ARE blue! ????????????????
#fresheggsdaily #freshegg #blueeggs #blueegglayer #chickenlife #chickenlove #permaculture #livingwildfit #getwildfit #beekeeping #pollinators #homesteading #growsomething #homegrown #greywater #rainwatercatchment #eatplants #buildsoil #greensmoothielife #mygarden #alkagizer #secretgarden #growyourown #greensmoothies #foodforest #gardening #gardengoddess #matagalpa #nicaragua

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2017-12-10 14:01:54

“I don’t believe the Western world has a healthcare problem. I believe it has a self-care problem.”
—Eric Edmeades, Creator of WildFit
#sixhumanhungers #thehumandiet #evolutionarydiet #alkagizer #livingwildfit #getwildfit #wildfitcoach #plantbased #glutenfree #dairyfree #vegetarian #permaculture #beekeeping #pollinators #homesteading #growsomething #homegrown #eatplants #buildsoil #greensmoothielife #mygarden #secretgarden #growyourown #greensmoothies #foodforest #gardening #gardengoddess #inspirationalquotes #quotesaboutlife

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2017-12-09 14:43:48

This has all the feels of my outdoor patio goals. #patiovibes #pink #chillvibes #relaxationtime
Repost @riadjardinsecret
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????colors????????by sweet guest @lovelylauralemon #pinkrooftop#riadjardinsecret#marrakech#morocco#marrakesh

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2017-12-09 12:49:04

Next week on Transformation Tuesday (link in bio) we are going to explore some of the well known tricks the food industry uses to keep you coming back for more plus give you strategies for surviving the holidays. Take a look at past weeks for replays of Healthy Holiday Strategies and the Six Human Hungers. RSVP to get a reminder of our #facebooklive. What are your challenges and wins? Leave a comment so we can celebrate together! #thehumandiet #evolutionarydiet #getwildfit #livingwildfit #sixhumanhungers #wildfitcoach #greensmoothie #alkagizer #growyourgreensmoothie #emotionaleating #foodasmedicine #foodindustry #sugaraddiction #candidadiet #candidacleanse #leakygut

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2017-12-09 07:02:26

Great graphic! So many hidden sources of sugar now. They even put sugar in dried fruit snacks. Next on Transformation Tuesday I’ll be going over some of the tricks the Food Industry uses to keep you coming back. Hidden sugar us one of them. Link in bio for RSVP.
#wildfitcoach #sixhumanhungers #livingwildfit #getwildfit #gersontherapy #glutenfree #greensmoothie #smoothielife #alkagizer #thehumandiet #evolutionarydiet #sugaraddiction #sugar #sugarfix #plantbased #plantarainbow
Repost @haleyfitrd
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Maltose? Treacle? Panela?
For those who know me I LOVE DESSERT ????
What I don’t love is sugar disguised in the ingredient list.
4 grams of sugar = 1 teaspoon
The average American consumers 22 teaspoons a day, which amounts to 350 calories from a nonnutritive source.
I’m not saying don’t ever have a slice of cake but watch your labels! You may be eating more than you think. ???? #addedsugar

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2017-12-08 08:38:06

So grateful for this little tree frog ???? that popped up on our porch. #goodomens #treefrog ❤️
#permaculture #beekeeping #pollinators #homesteading #growsomething #homegrown #greywater #rainwatercatchment #eatplants #buildsoil #greensmoothielife #mygarden #secretgarden #growyourown #greensmoothies #foodforest #gardening #gardengoddess #matagalpa #nicaragua

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2017-12-08 07:06:48

Avocado season is ending soon. ????We get the majority of our avocados from the Mondo Avocado brothers that sell outside La Colonia.
Last year when we visited Nicaragua, I would ask for avocado on my dishes at restaurants and there was never any. Eventually someone explained they weren’t in season.
Tragic, really, that even the avocado has a season in the tropics. To cycle my good fats, I’m preparing to go back to coconut oil in my daily #alkagizer and looking for other good fats to substitute. Any ideas?
What are your favorite smoothie fats? And do you cycle then depending on seasons?
#livingwildfit #getwildfit #foodasmedicine #sixhumanhungers #thehumandiet #evolutionarydiet #wildfitcoach #greensmoothie #growyourgreens #growyourgreensmoothie #plantbased #plantarainbow #glutenfree #dairyfree #autoimmuneprotocol #permaculture #beekeeping #pollinators #growsomething #homegrown #eatplants #buildsoil #greensmoothielife #mygarden #secretgarden #foodforest #gardengoddess #matagalpa #nicaragua

Repost @the.green.life
(Watch her feed for food photography workshops!)

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2017-12-07 11:02:16

As I write this, a cacophony of noise-makers — the noon fireworks — are exploding all over Matagalpa as revelers take to the streets shouting their joy for the Virgin Mary. It’s La Purísima in Nicaragua, the celebration of her pure conception.

The joy of being a noise-maker, a silence breaker hit my body like a thunderclap this morning. I felt the overwhelming joy of connection with my sisters throughout the world during my morning stretches. It felt like a network of lights connected throughout the world. Lights that had been separate and alone in the dark, were finally linked together in a web of shared experience, #MeToo shining brightly all over the world.
Some of us were noise-makers all along, but separated by this powerful structure that gave us raised eyebrows and warned us not to shout too loud. But the time is now. We shout with anger, sadness, grief, enough is enough, and gratitude. Gratitude we are no longer alone in our shouting, we are loud and proud and I am filled with joy!
The revelers will move the streets going home to home shouting, “Quien causa tanta alegria?” (Who causes so much joy?) And in my heart I will answer, “We women of the world!” ????????❤️
#womensupportingwomen #empoweringgirls #womenempowerment #womensrights #noisemakers #silencebreakers #personoftheyear #lapurisima #lagriteria #matagalpa #nicaragua ????repost @el19digital

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2017-12-06 19:06:27

Next week on Transformation Tuesday (link in bio) we are going to explore some of the well known tricks the food industry uses to keep you coming back for more plus give you strategies for surviving the holidays. Take a look at past weeks for replays of Healthy Holiday Strategies and the Six Human Hungers. RSVP to get a reminder of our #facebooklive. What are your challenges and wins? Leave a comment so we can celebrate together! #thehumandiet #evolutionarydiet #getwildfit #livingwildfit #sixhumanhungers #wildfitcoach #greensmoothie #alkagizer #growyourgreensmoothie #emotionaleating #foodasmedicine #foodindustry #sugaraddiction #candidadiet #candidacleanse #leakygut

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