Photo Caption: After living with chronic candida— a sugar addiction controlled by my yeast beast — and PTSD that included lifelong insomnia from undiagnosed celiac, fueled by trauma-induced hyper vigilance, I found relief.
The tools I’ve learned are being combined into my Five Pillars of a Womxn’s Wellbeing Masterclass.
Vagal toning was key to preparing my body for healing.
I’m excited to share what I’ve learned, in hopes it resonates with you. If you are seeking to embody a more transformative vibration in your changemaking, I can help you tune in to your empathic nature and amplify your radiant leadership through your daily rituals.
It begins with resetting your nervous system through AWARENESS, BREATHING, HYDRATION, and NUTRITION.
I’ve been building a new website and fine-tuning the Five Pillars, based on my Shakti School Training. You can learn more by following me here, registering for emails to hear when we release the free masterclass (in bio). And if you can’t wait, my WILDFIT® 14-Day Reset is a great place to begin activating your Vagus nerve. (Link in bio)
.
.
Follow me ???????? @ixchel.love
Follow me ???????? @ixchel.love
Follow me ???????? @ixchel.love
.
#wildfit #wildfitcertifiedcoach #wildfitcoach #shaktischoolteachertraining #vagusnerve #vagaltone #heartcoherence #kundaliniyoga #sugaraddiction #candidadiet
